2CD.
CD1: Recorded 2nd - 4th February 1983 Chappell Music, Park Street, London, WI.
CD2: 1 to 3: Recorded 6th December 1981 at a flat at Kilmore House, Chrisp Street, Poplar, E14. All previously unreleased.
CD2: 4 & 5: Recorded 21st - 22nd August 1982 in Acton Lane, London, W3. All previously unreleased.
CD2: 9: Recorded January 1984. Released on "A New Optisim" Jamming! magazine SITU-11
CD2: 6 to 8, 10, 11: Recorded 2nd - 4th February 1983 during the "Life's Riot" sessions, Chappell Music, Park Street, WI.
All songs published by BMG Music Publishing, except
2-10: Publisher: Warner Chappell/Chappell Morris Ltd.
2-11: Published by Universal Island Music Ltd.